Psychotherapist

In Person in Vermont | Online in Vermont & California

Services

As a psychotherapist I employ a solution-focused approach to short term work and an in-depth therapeutic model for longer term issues. My clinical work focuses on an interactive style within a safe, compassionate and caring environment. My Jungian and transpersonal perspectives are helpful in working with dreams, symbology, soul work, life purpose and spiritual issues.

Together we can:

  • Use certified EMDR (Eye Movement Desensitization Reprocessing) therapy
  • Resolve relationship problems and stuck patterns
  • Reduce stress through stress reduction techniques and yoga perspectives
  • Bring clarity to confusion, focus on authentic goals & move forward with choices
  • Process loss and grief
  • Address anxiety and depression and decrease the symptoms and impacts on your life
  • Bring more ease and meaning to life transitions
  • Diminish fear, shame and guilt
  • Build self-esteem and self worth
  • Strengthen boundaries or address boundary issues
  • Increase self-acceptance
  • Resolve effects of Post Traumatic Stress Disorder
  • Work through codependency issues
  • Increase career or work performance
  • Follow 12-step programs
  • Deepen your spiritual practice with transpersonal psychology

Aligning with Your Authentic Self

Stress Reduction | Depression and Anxiety | EMDR Therapy | Trauma
Vermont & California